Key takeaways:
- Many Navy SEALs face PTSD when they return home.
 - The film “In Waves and War” shows guided psychedelic therapy.
 - Veterans explore trauma and hope through these therapy sessions.
 - The documentary shares raw stories from both director and SEAL
 
Psychedelic Therapy Brings Healing to Combat Vets
“In Waves and War” follows six former Navy SEALs as they navigate life after combat. They struggle with memories that haunt them. Therefore, they turn to an unexpected approach: guided psychedelic therapy. This new film captures their journeys from pain toward hope.
Understanding the Invisible Wounds
Many veterans carry wounds you cannot see. They feel anxious, on edge, or withdrawn. For some, everyday life feels overwhelming. These signs point to post-traumatic stress disorder. Traditional treatments help, but not always enough. As a result, some veterans search for fresh possibilities.
In “In Waves and War,” these Navy SEALs try psychedelic therapy for the first time. They meet experts in safe, controlled settings. Then they take a measured dose of a plant-based substance. With gentle guidance, they explore deep emotions.
How Psychedelic Therapy Works
Psychedelic therapy blends medicine with careful counseling. First, vets sit with trained guides. Next, they ingest a small dose of a psychedelic compound. Then they wear eye masks and listen to soft music. In this state, they recall tough memories. Yet they feel less fear and shame.
In this safe bubble, veterans face their trauma head on. They talk through memories and emotions. Guides help them stay calm and reflective. After the session, vets join more talks. These help them make sense of what they saw inside their minds.
The film’s director, Alex Moreno, explains the goal. He says: “We want to show how these men learn to make peace with their past.” He adds that the therapy gives them new tools to cope.
A SEAL’s Journey Through Psychedelic Therapy
Mark Davis served three tours overseas. He saw friends hurt in battle. Back home, he struggled to sleep. Nightmares shook him awake. He felt distant from his family. Then he signed up for a study that included psychedelic therapy.
“At first, I felt scared,” Mark admits. “But my guides made me feel safe. Soon I saw memories clearly, without pain.” He describes a moment when he felt warm love spread through him. After that experience, he began to forgive himself.
Mark says the therapy did not erase his memories. However, it changed how he felt about them. “Now I can talk about my past,” he adds. “I can sleep through the night.”
Benefits and Challenges of Psychedelic Therapy
Many vets report deep relief after these sessions. They say:
• They feel less anxious in crowds.
• They can control flashbacks more easily.
• They reconnect with loved ones.
Moreover, researchers see shifts in brain patterns after psychedelic therapy. These changes seem linked to better mood and focus. Yet the approach carries questions. For instance, experts ask:
• Is it safe for everyone?
• How long do the benefits last?
• Will insurance cover it one day?
In addition, some vets feel uneasy about taking a mind-altering drug. Critics also worry about unregulated use in the wrong setting. Therefore, studies keep a strong emphasis on safety and support.
Behind the Scenes of the Documentary
Ali Rogin, the film’s host, sits down with Moreno in a quiet studio. She asks about his first meeting with the SEALs. Moreno recalls a room full of men who did not trust easily. “They watched me like hawks,” he laughs. “I had to prove I cared.”
Rogin also speaks with Mark. She asks how he felt before his first session. Mark pauses. Then he says, “I felt broken. I wondered if I could ever be whole again.” Today, he speaks with a calm voice. His eyes show both sorrow and hope.
Both men describe long hours of planning. They chose music, prepared cozy rooms, and set clear rules. They also had medical staff ready in case any vet felt overwhelmed. This careful design meant the documentary could capture honest moments without risk.
Impact and Future of Healing
Since its release, “In Waves and War” has sparked big conversations. Fans praise its honesty and heart. Some call it a game changer for veteran care. Doctors watch it to learn more about new treatments. Veterans talk about it at support groups. Families share it to help loved ones understand PTSD.
The film also pushes for more research. Moreno hopes to see more clinical trials. He dreams of a world where any vet in need can access psychedelic therapy. “We cannot leave our heroes to fight these battles alone,” he says.
Many experts agree. They believe psychedelic therapy could join other therapies soon. However, they stress clear rules and trained teams. Above all, they warn against self-experimentation. Proper guidance seems to be the key to success.
Moving Toward Hope
For Mark, the biggest change came at home. He now plays with his kids in the yard. He laughs with his spouse. He plans a future that once felt impossible. “I still carry my memories,” he says. “But I no longer let them control me.”
Finally, “In Waves and War” shows that hope can take many forms. Through candid conversations, we see brave men giving themselves a second chance. Psychedelic therapy might sound strange. Yet for them, it brought real relief. In the end, it gave these veterans a path to healing.
Frequently Asked Questions
How does psychedelic therapy differ from talk therapy?
Psychedelic therapy combines a guided drug experience with counseling. Talk therapy relies only on conversation. The drug helps vets enter deep emotional spaces. Then trained guides support them as they process trauma.
Is psychedelic therapy legal for veterans?
Rules vary by country and state. Right now, studies use special permission from health agencies. Some places allow limited medical use. Veterans should join approved research programs. Always check local regulations and medical advice.
What precautions ensure a safe psychedelic session?
Experts stress three keys: medical screening, trained guides, and a controlled setting. Vets undergo health checks first. Guides stay with them throughout the session. They use calm music and a cozy room to reduce stress.
Can psychedelic therapy work for non-veterans?
Research is growing in areas like depression and anxiety. Early studies show promise for all kinds of trauma. Yet most research still focuses on veterans. More trials must prove safety and benefit for wider groups.
